Our Swimming Club
Our Reef Warrior Swimming Club is affiliated with the Swimming Queensland swim competition
Training Locations and Times:
Proserpine Pool: Mondays and Wednesdays: 3:30-4:30 pm
Calen: Monday 4.30 pm and Thursday 4:15 pm:
Club entry and requirements:
- Club Swim Squad entry ability to swim 50 meters/ Dolphine certificate
- 2 lessons of 1 hr (twice a week is strongly recommended)
- Swimming Queensland Membership fees
- Competition entry fees
- Reef Life Saving Club Membership annual $50 for the whole family
Our importance is to get your child enough training and competence to attend the competition with ease.
Preparation is our highest priority.
Starting with the correct training, having the abilities of the knowledge of rules and fitness, and correct swimming techniques.
Compete with us, and get our child the best opportunities in a swimming career.
Our Mini Squad & Squad:
Our Mini Squad and Squad lessons teach your children how to interact in groups and to achieve something together. For the life in Australia it is a key ability to swim, to snorkle and to survive in the water. We teach these abilities with fun and in a child friendly way.
Our Mini Squad and Squad is developed to maintain strength, apply stroke corrections and to keep the fun. Our Squad Training has been quite successful through the years. We train the reflexes, body strength, coordination and teamwork. Learning to snorkel is another target of ours. We also train and support children for special swim and sporting events. Water is a great benefit towards cardio fitness and provides relief of muscular tensions and growing pain. If your child wants to be a swim champion, we’ll get your child into the right mental mindset and follow professional coaching rules.
Swim Coach Annika Grunwald
Your Swim coach Annika Grunwald has been 4 years competing in the National Master Swimming Competition and won 2018 of the top 10 Australian National Swimmer Awards for age class 35-39.
8 years of experience in coaching and preparing swimmers for competitions.